Resources

Ankle Sprains

Ankle sprains are an extremely common lower limb injury.  They most frequently involve the lateral ligaments, particularly the anterior talofibular and calcaneofibular ligaments, as they

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Cervicogenic Headache

Cervicogenic headache is characterised by headache pain that is associated with cervical stiffness and/or pain with neck movement or sustained postures. Pain often starts in

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Plantar Fasciitis

Plantar fasciitis is a very common cause of heel pain. The plantar fascia is a thick band of connective tissue that originates at the heel

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Tennis Elbow

Lateral epicondylitis, or Tennis Elbow is a very common overuse injury of the elbow. Tennis elbow is inflammation or, in some cases, micro-tearing of the

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Whiplash

Whiplash is defined as “an acceleration-deceleration mechanism of energy transfer to the neck.” In more simple terms, it is when your neck moves suddenly in

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